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Neurofeedback and Counseling of Utah

Therapy Made Better with Brain-Based Neurotherapy | Clearfield, UT

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Belly Breathing: A Quick Relaxation Technique

July 14, 2018 by Jeff Bright

Belly Breathing: A Quick Relaxation Technique

Summer time brings with it several activities for kids to take part in. With so much free time, kids normally go all out during the summer heat and often need to be calmed down. As important as ...read more

Filed Under: Anxiety, health, Mental Health & Wellbeing, Parenting, Teens/Children Tagged With: bellybreathing, calmbody, diaphragmaticbreathing, diaphram, relaxation

Update on Office “Mov’n on up to the East Side”

June 6, 2018 by Jeff Bright

Update on Office “Mov’n on up to the East Side”

I have to admit, I feel like the Jefferson’s “mov’n on up to the East side” as we move back into our office after two grueling months of waiting and re-construction.  As most of you know, one March ...read more

Filed Under: General Tagged With: neurofeedback, office update, persistence, positivity, qeeg, resilence

Do Brain Waves Affect Behavior?

May 8, 2018 by Jeff Bright

Do Brain Waves Affect Behavior?

We offer a brain-based approach to mental health because yes, to answer the question, your brain activity is very much a part of your mental health.  Our neurofeedback treatment program starts with ...read more

Filed Under: Anxiety, Blog, Depression, Mental Health & Wellbeing, Neurotherapy Tagged With: anxiety, brain waves, depression, learning disabilities, neurofeedback

3 Natural Ways to Help Your Child’s ADHD

October 21, 2017 by Jeff Bright

3 Natural Ways to Help Your Child’s ADHD

It is estimated that ADHD affects roughly 9% of American children between the ages of 13 and 18. ADHD can make ordinary childhood activities like going to school and being part of a sport’s team ...read more

Filed Under: Blog, Mental Health & Wellbeing

5 Reasons Why Parents Don’t Discuss Child Sexual Abuse

October 19, 2017 by Jeff Bright

5 Reasons Why Parents Don’t Discuss Child Sexual Abuse

According to the US Centers for Disease Control, 1 in 4 girls and 1 in 6 boys are sexually abused by the time they are 18, and 44% of rape victims are under age 18. Sadly, but not surprisingly, ...read more

Filed Under: Blog, Parenting, Teens/Children

4 Tips for Raising Healthy Eaters

September 25, 2017 by Jeff Bright

4 Tips for Raising Healthy Eaters

You know that good nutrition is important for your child’s physical health. But did you know it’s also critical for their mental health as well? Hippocrates, the father of medicine said, "Let food be ...read more

Filed Under: Blog, General, health, Teens/Children

What Is PTSD?

September 20, 2017 by Jeff Bright

What Is PTSD?

Post-Traumatic stress disorder (PTSD) is a psychiatric disorder that typically occurs after individuals have experienced or witnessed a traumatic event such as a serious accident, natural disaster, a ...read more

Filed Under: Trauma

How To Lessen Your Teen’s Back-to-School Stress

September 13, 2017 by Jeff Bright

How To Lessen Your Teen’s Back-to-School Stress

It’s almost fall, which means store shelves are stocked with low-priced notebooks and markers and glue. Teenagers are heading off to start a new school year and for many, it's a time of excitement as ...read more

Filed Under: Blog, Teens/Children Tagged With: children, coping skills, family, parenting, school

How to Begin Healing After Personal Trauma

September 8, 2017 by Jeff Bright

How to Begin Healing After Personal Trauma

No one is ever prepared for a tragedy. In fact, most of us go through our lives believing that tragedies happen to other people. When people do experience a distressing or life-threatening event, ...read more

Filed Under: Blog, Mental Health & Wellbeing, Trauma Tagged With: coping skills, therapy, trauma

Why EMDR Is Effective in Treating Trauma

August 1, 2017 by Jeff Bright

Why EMDR Is Effective in Treating Trauma

You may have heard of EMDR, but what is it? Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic protocol used in the treatment of mental and emotional trauma. It has been widely ...read more

Filed Under: Blog, Trauma Tagged With: anxiety, brain, childhood abuse, coping skills, mental health, panic, PTSD, therapy

How to Tell if Your Child Has Oppositional Defiant Disorder

July 13, 2017 by Jeff Bright

How to Tell if Your Child Has Oppositional Defiant Disorder

Almost every child displays defiant behavior from time to time, but there are some children who display it more often and to a higher degree than others. It’s possible that these children have a ...read more

Filed Under: Blog, Family Therapy, Parenting

What Is Family Therapy and What Is It For?

June 24, 2017 by Jeff Bright

What Is Family Therapy and What Is It For?

Family therapy is a type of counseling that helps family members improve communication and resolve conflicts. Sessions are typically led by either a clinical social worker, psychologist, or licensed ...read more

Filed Under: Blog, Family Therapy

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Workshops & Webinars: Building Unity in Stepfamilies, Depression, more >>

 

Recent Posts

  • What we do
  • Belly Breathing: A Quick Relaxation Technique
  • Update on Office “Mov’n on up to the East Side”
  • 7 Benefits of Brain-Based Mental Health Therapy
  • Every Child Is a Miracle

Neurofeedback & Counseling of Utah

801-855-7999
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129 S State St, STE 250
Clearfield, UT 84015
 
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Neurofeedback and Counseling of Utah

Call or Text: 801-855-7999
info@ncutah.com

129 S State St, Suite 250
Clearfield, UT 84015

Mental Health Therapy in Clearfield, UT

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