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10 Test Prep Tips to Help Students Do Their Best

Other / Vincent Flores

While the end of the school year brings excitement for many kids, it also typically means testing. And that can be a source of stress and anxiety for parents and students. Therapist Casherie Bright shares 10 tips that can ease testing anxiety and help your student do their best. 1. Test prep starts the night […]

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Belly Breathing: A Quick Relaxation Technique

Other / Vincent Flores

Summer time brings with it several activities for kids to take part in. With so much free time, kids normally go all out during the summer heat and often need to be calmed down. As important as activity is for them, the moments of relaxation in between are just as relevant to their growth. Activity

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