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Neurofeedback and Counseling of Utah

Therapy Made Better with Brain-Based Neurotherapy | Clearfield, UT

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Living with Insecurities

September 18, 2019 by Jeff Bright

It feels lonely. It feels empty. It's uncomfortable and I want to run to something familiar, something supporting. The feeling of 'insecurity' or 'inadequacy' is a human emotion.  It's a feeling that ...read more

Filed Under: Blog

What we do

September 19, 2018 by Kit Baker

Kristian "Kit" Baker, one of our exceptional therapists, wrote a description of what we do.  It is eloquently written, I thought it should be shared with you.  Thank you Kit! I’m with Neurofeedback ...read more

Filed Under: Anxiety, Blog, Depression, Family Therapy, General, Neurotherapy, Teens/Children, Trauma Tagged With: anxiety, brainmap, mental health, neurofeedback, neurofeedback in utah, neurotherapy, therapy

Belly Breathing: A Quick Relaxation Technique

July 14, 2018 by Jeff Bright

Summer time brings with it several activities for kids to take part in. With so much free time, kids normally go all out during the summer heat and often need to be calmed down. As important as ...read more

Filed Under: Anxiety, health, Mental Health & Wellbeing, Parenting, Teens/Children Tagged With: bellybreathing, calmbody, diaphragmaticbreathing, diaphram, relaxation

7 Benefits of Brain-Based Mental Health Therapy

May 30, 2018 by Jeff Bright

What makes Neurofeedback and Counseling of Utah unique? Why should you care that we use a brain-based approach to improving mental health for children and adults? Here are 7 reasons you can benefit ...read more

Filed Under: Anxiety, Blog, Mental Health & Wellbeing, Neurotherapy

Every Child Is a Miracle

May 24, 2018 by Casherie Bright

Every Child Is a Miracle by Casherie Bright

I’ve been thinking lately about how challenging my adopted daughter can be. Every day it seems like there’s a new problem or complication. She had a rough life prior to her adoption. Even though she ...read more

Filed Under: Blog, Family Therapy, Mental Health & Wellbeing, Parenting, Teens/Children

Do Brain Waves Affect Behavior?

May 8, 2018 by Jeff Bright

Do brain waves affect behavior?

We offer a brain-based approach to mental health because yes, to answer the question, your brain activity is very much a part of your mental health.  Our neurofeedback treatment program starts with ...read more

Filed Under: Anxiety, Blog, Depression, Mental Health & Wellbeing, Neurotherapy Tagged With: anxiety, brain waves, depression, learning disabilities, neurofeedback

10 Test Prep Tips to Help Students Do Their Best

April 24, 2018 by Casherie Bright

school test taking tips

While the end of the school year brings excitement for many kids, it also typically means testing. And that can be a source of stress and anxiety for parents and students. Therapist Casherie Bright ...read more

Filed Under: Anxiety, Blog, Mental Health & Wellbeing, Parenting, Teens/Children Tagged With: anxiety, coping skills, diet, kids, neurofeedback, school, stress, teenagers, testing

Our New Name: Neurofeedback and Counseling of Utah

April 2, 2018 by Casherie Bright

Neurofeedback and Counseling of Utah

We Are Brain-Based Mental Health Therapists We are excited to announce that we are changing the name of our business from Neurotherapy and Trauma Center of Utah to Neurofeedback and Counseling ...read more

Filed Under: Blog

Ask a Therapist: My Child Is Struggling – What Should I Do?

March 5, 2018 by Casherie Bright

Q. My child is struggling. What should I do? A. There are so many options for helping children with emotional or behavioral challenges. The process can be confusing to know what to do. "What type ...read more

Filed Under: Anxiety, Blog, Parenting, Teens/Children Tagged With: ADHD, anxiety, autism, brainmap, brainwave training, children, mental health, neurofeedback, trauma

Tips for Getting Along in a Stepfamily

February 22, 2018 by Kit Baker

Therapist Kit Baker directs his thoughts to kids in this article, but his advice can apply to adults in stepfamilies, too. Here’s the situation: Your parents are divorced, maybe for a year now, ...read more

Filed Under: Blog, Family Therapy, Teens/Children

How to Get Kids to Do Chores

February 5, 2018 by Jeff Bright

ask a therapist how to get kids to do chores

Ask a Therapist: It is so hard to get my child to do chores! What should I do? Getting your child to complete chores can be very frustrating. Not every child will be compliant and listen to you ...read more

Filed Under: Blog, Parenting, Teens/Children Tagged With: parenting, positive parenting, teens

4 Simple Ways to Relieve Stress & Feel Better

January 22, 2018 by Phyllis Tronrud

relieve stress and anxiety, counseling UT

Now that you've had some time to work on your new goals for the year, you may find yourself experiencing stress and anxiety about those goals. Providing relief from the stress and anxiety is a must to ...read more

Filed Under: Anxiety, Blog, Mental Health & Wellbeing Tagged With: anxiety, coping skills, mental health, mindfulness, self-care, stress

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Workshops & Webinars: Building Unity in Stepfamilies, Depression, more >>

 

Recent Posts

  • Living with Insecurities
  • Natural Remedies for Stress, Depression and Anxiety
  • What we do
  • Belly Breathing: A Quick Relaxation Technique
  • Update on Office “Mov’n on up to the East Side”

Neurofeedback & Counseling of Utah

801-855-7999
info@ntcutah.com

129 S State St, STE 250
Clearfield, UT 84015
 
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Neurofeedback and Counseling of Utah

Call or Text: 801-855-7999
info@ncutah.com

129 S State St, Suite 250
Clearfield, UT 84015

Mental Health Therapy in Clearfield, UT

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