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Neurofeedback and Counseling of Utah

Therapy Made Better with Brain-Based Neurotherapy | Clearfield, UT

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Belly Breathing: A Quick Relaxation Technique

July 14, 2018 by Jeff Bright

Summer time brings with it several activities for kids to take part in. With so much free time, kids normally go all out during the summer heat and often need to be calmed down. As important as ...read more

Filed Under: Anxiety, health, Mental Health & Wellbeing, Parenting, Teens/Children Tagged With: bellybreathing, calmbody, diaphragmaticbreathing, diaphram, relaxation

7 Benefits of Brain-Based Mental Health Therapy

May 30, 2018 by Jeff Bright

What makes Neurofeedback and Counseling of Utah unique? Why should you care that we use a brain-based approach to improving mental health for children and adults? Here are 7 reasons you can benefit ...read more

Filed Under: Anxiety, Blog, Mental Health & Wellbeing, Neurotherapy

Every Child Is a Miracle

May 24, 2018 by Casherie Bright

Every Child Is a Miracle by Casherie Bright

I’ve been thinking lately about how challenging my adopted daughter can be. Every day it seems like there’s a new problem or complication. She had a rough life prior to her adoption. Even though she ...read more

Filed Under: Blog, Family Therapy, Mental Health & Wellbeing, Parenting, Teens/Children

Do Brain Waves Affect Behavior?

May 8, 2018 by Jeff Bright

Do brain waves affect behavior?

We offer a brain-based approach to mental health because yes, to answer the question, your brain activity is very much a part of your mental health.  Our neurofeedback treatment program starts with ...read more

Filed Under: Anxiety, Blog, Depression, Mental Health & Wellbeing, Neurotherapy Tagged With: anxiety, brain waves, depression, learning disabilities, neurofeedback

10 Test Prep Tips to Help Students Do Their Best

April 24, 2018 by Casherie Bright

school test taking tips

While the end of the school year brings excitement for many kids, it also typically means testing. And that can be a source of stress and anxiety for parents and students. Therapist Casherie Bright ...read more

Filed Under: Anxiety, Blog, Mental Health & Wellbeing, Parenting, Teens/Children Tagged With: anxiety, coping skills, diet, kids, neurofeedback, school, stress, teenagers, testing

4 Simple Ways to Relieve Stress & Feel Better

January 22, 2018 by Phyllis Tronrud

relieve stress and anxiety, counseling UT

Now that you've had some time to work on your new goals for the year, you may find yourself experiencing stress and anxiety about those goals. Providing relief from the stress and anxiety is a must to ...read more

Filed Under: Anxiety, Blog, Mental Health & Wellbeing Tagged With: anxiety, coping skills, mental health, mindfulness, self-care, stress

5 Steps to Achieving Your Goals

January 3, 2018 by Jeff Bright

As we welcome a new year, it marks a new beginning, a time to renew ourselves and our commitment to what is most important in our lives, and the opportunity to create new habits and to change old ...read more

Filed Under: Blog, Mental Health & Wellbeing

6 Things To Know About Complementary Health Approaches for Seasonal Affective Disorder

January 2, 2018 by Guest Post

seasonal affective disorder treatment

Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the seasons, typically starting in the late fall and early winter and going away during the spring and summer. To be ...read more

Filed Under: Depression, Mental Health & Wellbeing

We’ve Improved Our Treatment Outcomes

December 30, 2017 by Jeff Bright

better treatment outcomes mental health therapy

2017 has been an amazing year at NeuroTherapy and Trauma Center of Utah! We’ve had lots of growth and changes, and we have been able to provide more targeted, brain-based treatment with better ...read more

Filed Under: Blog, Brain Health, Mental Health & Wellbeing, Neurotherapy

Ask a Therapist: How to Have a More Peaceful Holiday Season

November 22, 2017 by Tami Denton

How to feel less stressed at christmas

Q. How can I have a more peaceful and enjoyable holiday season when things are stressful or chaotic? A. By Tami Denton, CMHC Wouldn’t it be nice if stress and chaos would take a hike for the ...read more

Filed Under: Blog, Mental Health & Wellbeing, Parenting Tagged With: christmas, holidays, parenting, stress

3 Natural Ways to Help Your Child’s ADHD

October 21, 2017 by Jeff Bright

It is estimated that ADHD affects roughly 9% of American children between the ages of 13 and 18. ADHD can make ordinary childhood activities like going to school and being part of a sport’s team ...read more

Filed Under: Blog, Mental Health & Wellbeing

How to Begin Healing After Personal Trauma

September 8, 2017 by Jeff Bright

No one is ever prepared for a tragedy. In fact, most of us go through our lives believing that tragedies happen to other people. When people do experience a distressing or life-threatening event, ...read more

Filed Under: Blog, Mental Health & Wellbeing, Trauma Tagged With: coping skills, therapy, trauma

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Workshops & Webinars: Building Unity in Stepfamilies, Depression, more >>

 

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  • Living with Insecurities
  • Natural Remedies for Stress, Depression and Anxiety
  • What we do
  • Belly Breathing: A Quick Relaxation Technique
  • Update on Office “Mov’n on up to the East Side”

Neurofeedback & Counseling of Utah

801-855-7999
info@ntcutah.com

129 S State St, STE 250
Clearfield, UT 84015
 
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Neurofeedback and Counseling of Utah

Call or Text: 801-855-7999
info@ncutah.com

129 S State St, Suite 250
Clearfield, UT 84015

Mental Health Therapy in Clearfield, UT

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