It’s a time of uncertainty. COVID-19 spreading across the world is all we hear on the news, social media, and in family/friend conversations. We are bombarded by information on how to stay ...read more
Protecting you from COVID-19
As novel coronavirus (COVID-19) continues to impact our community, we want to share what actions Neurofeedback and Counseling of Utah is taking to protect our team and clients. Our passion is to help ...read more
Belly Breathing: A Quick Relaxation Technique
Summer time brings with it several activities for kids to take part in. With so much free time, kids normally go all out during the summer heat and often need to be calmed down. As important as ...read more
7 Benefits of Brain-Based Mental Health Therapy
What makes Neurofeedback and Counseling of Utah unique? Why should you care that we use a brain-based approach to improving mental health for children and adults? Here are 7 reasons you can benefit ...read more
Every Child Is a Miracle
I’ve been thinking lately about how challenging my adopted daughter can be. Every day it seems like there’s a new problem or complication. She had a rough life prior to her adoption. Even though she ...read more
Do Brain Waves Affect Behavior?
We offer a brain-based approach to mental health because yes, to answer the question, your brain activity is very much a part of your mental health. Our neurofeedback treatment program starts with ...read more
10 Test Prep Tips to Help Students Do Their Best
While the end of the school year brings excitement for many kids, it also typically means testing. And that can be a source of stress and anxiety for parents and students. Therapist Casherie Bright ...read more
4 Simple Ways to Relieve Stress & Feel Better
Now that you've had some time to work on your new goals for the year, you may find yourself experiencing stress and anxiety about those goals. Providing relief from the stress and anxiety is a must to ...read more
5 Steps to Achieving Your Goals
As we welcome a new year, it marks a new beginning, a time to renew ourselves and our commitment to what is most important in our lives, and the opportunity to create new habits and to change old ...read more
6 Things To Know About Complementary Health Approaches for Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the seasons, typically starting in the late fall and early winter and going away during the spring and summer. To be ...read more
We’ve Improved Our Treatment Outcomes
2017 has been an amazing year at NeuroTherapy and Trauma Center of Utah! We’ve had lots of growth and changes, and we have been able to provide more targeted, brain-based treatment with better ...read more
Ask a Therapist: How to Have a More Peaceful Holiday Season
Q. How can I have a more peaceful and enjoyable holiday season when things are stressful or chaotic? A. By Tami Denton, CMHC Wouldn’t it be nice if stress and chaos would take a hike for the ...read more