One only needs to read a few lines from poets such as Frost, Wordsworth, and Thoreau to recognize the love for and connection to nature human beings have always had. Nature stirs our souls and ...read more
How to Navigate Challenging Life Transitions
When we’re young, life transitions are fun and empowering. We go from crawling to walking, walking to running. We start with training wheels but soon no longer need them. As we age we graduate into ...read more
National Minority Health Month
April is National Minority Health Month, a time for individuals within the BIOPC community to focus on addressing their mental health needs. Started 20 years ago, the National Minority Health Month ...read more
National Counseling Awareness Month
April is National Counseling Awareness Month, and so I thought it would be a good idea to take this time to talk a little about mental health and the benefits of seeking treatment for whatever issues ...read more
4 Reasons to Start Therapy in 2021
If you’re like most people, you brought in the new year with a list of resolutions. And if you’re like most people, all of those resolutions have one goal: to better your life in some way. Whether ...read more
What we do
Kristian "Kit" Baker, one of our exceptional therapists, wrote a description of what we do. It is eloquently written, I thought it should be shared with you. Thank you Kit! I’m with Neurofeedback ...read more
Update on Office “Mov’n on up to the East Side”
I have to admit, I feel like the Jefferson’s “mov’n on up to the East side” as we move back into our office after two grueling months of waiting and re-construction. As most of you know, one March ...read more
4 Tips for Raising Healthy Eaters
You know that good nutrition is important for your child’s physical health. But did you know it’s also critical for their mental health as well? Hippocrates, the father of medicine said, "Let food be ...read more