Summer time brings with it several activities for kids to take part in. With so much free time, kids normally go all out during the summer heat and often need to be calmed down. As important as ...read more
Every Child Is a Miracle
I’ve been thinking lately about how challenging my adopted daughter can be. Every day it seems like there’s a new problem or complication. She had a rough life prior to her adoption. Even though she ...read more
10 Test Prep Tips to Help Students Do Their Best
While the end of the school year brings excitement for many kids, it also typically means testing. And that can be a source of stress and anxiety for parents and students. Therapist Casherie Bright ...read more
Ask a Therapist: My Child Is Struggling – What Should I Do?
Q. My child is struggling. What should I do? A. There are so many options for helping children with emotional or behavioral challenges. The process can be confusing to know what to do. "What type ...read more
How to Get Kids to Do Chores
Ask a Therapist: It is so hard to get my child to do chores! What should I do? Getting your child to complete chores can be very frustrating. Not every child will be compliant and listen to you ...read more
Gift Ideas from Child Therapists
Wondering what to get the little ones for Christmas or a birthday? Something that can help them manage anxiety or other emotions? Here are a few products and books our child therapists use and ...read more
Ask a Therapist: How to Help My Child Calm Down During a Tantrum
Q. How can I help calm my child down during a tantrum or emotional melt-down? A. By Casherie Bright, Founding Partner Not all tantrums are created equal. Some tantrums are small and require ...read more
Ask a Therapist: How to Have a More Peaceful Holiday Season
Q. How can I have a more peaceful and enjoyable holiday season when things are stressful or chaotic? A. By Tami Denton, CMHC Wouldn’t it be nice if stress and chaos would take a hike for the ...read more
4 Things You Need to Know About Adolescent Anxiety
Anxiety is like fire: It can keep us safe and warm, or completely devastate our property and our lives. It’s good to be a little anxious at times. When walking down a deserted street at night, anxiety ...read more
Ask a Therapist: How to Handle Back-Talk from Kids
Q. How can I get my daughter to stop talking back so much? A. By Brandy Routson, NeuroTherapist, LCSW When your daughter (or son) is back-talking or arguing with you, think of it as an ...read more
5 Reasons Why Parents Don’t Discuss Child Sexual Abuse
According to the US Centers for Disease Control, 1 in 4 girls and 1 in 6 boys are sexually abused by the time they are 18, and 44% of rape victims are under age 18. Sadly, but not surprisingly, ...read more
How to Help Your Child Have a Successful School Year
The start of a new school year is an exciting time for kids of all ages, and it provides a great opportunity to establish good habits and routines. Try these ideas to make it a successful year for ...read more