Q. My child is struggling. What should I do? A. There are so many options for helping children with emotional or behavioral challenges. The process can be confusing to know what to do. "What type ...read more
Neurotherapy for Relaxation and Better Sleep
Your brain has 5 main types of brain waves: delta (the slowest frequency), theta, alpha, beta and gamma (the fastest frequency). The slower brainwaves are associated with sleep and feeling tired, ...read more
What Is a QEEG Brain Map?
How to Maximize Therapy with a Brain Map for a More Targeted Mental Health Assessment Talk therapy and counseling are good. Many, many people have benefited from them. However, therapists and ...read more
The Electric Brain
There are so many questions that we get about neurofeedback that we decided to do a series of posts about the basics of the brain and an intro to neurofeedback. One thing that most people don't ...read more